Tag: fitness

Sports

DMC kicks off Fall semester intramurals

Paul Farias

Del Mar College’s Intramurals department, responsible for on-campus sports and athletics, is about to launch their Fall 2024 season. Multiple sports will be offered this semester. “Flag football, soccer, basketball, volleyball, fun runs, weekly backyard events, Zumba, water aerobics, and more,” are among the sports set said Intramurals director Carla Gamez-Vela. On top of sports, the department also offers free recreational activities for the student body. “We also have a fully equipped fitness center with weights, cardio machines, tennis courts, indoor pool, racquetball courts, fitness classes, all free of charge,” Gamez-Vela said. The weight room, tennis courts, fitness center, gymnasium,…

Campus

DMC Kinesiology Department now offering zumba classes

Lola Ponce

The Kinesiology Department at Del Mar College is extending a warm invitation to all employees by hosting Zumba classes. These invigorating sessions, offered weekly, are a testament to the department’s commitment to fostering a culture of health and wellness among DMC employees. Wellness Zumba instructor, Perla Soliz has taught Zumba for 11 years. “There is no right or wrong way to do it. Make it your own. The goal is to move and have fun! I’m happy to guide you,” said Soliz. By providing accessible and engaging opportunities for physical activity, the Kinesiology Department aims to contribute to the overall…