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Domestic violence speaker talks dating issues, abuse
“At some point in time, you will play the casualty in someone else’s story,” Jereme Ford, a self-love and domestic violence speaker, told Del Mar College students. In recognition of Domestic Violence Awareness Month, Student Leadership and Campus Life presented Ford, who spoke on Oct. 19 in the Harvin Center Retama Room on East Campus. “He’s interactive … we try to bring speakers that interest the students and Jereme stood out from many others,” said Beverly Cage, director of Student Leadership and Campus Life. Cage said Ford has the power to inspire students. Ford compared the lasting effects of his…
Digging deep into newspaper archives
Foghorn News is currently running its 88th volume of the newspaper. Its history traces back to 1937, leaving a long-winded account of Del Mar’s history in its wake. What has happened in those 87 years? That’s what I’m going to find out. Welcome to The Port Hole, where I’ll be digging up Foghorn archives and telling you about what I could find. Some of you might be wondering, “why the Port Hole?” To which my answer has to do with its historical significance. Let’s go back to the November 27, 1935 edition of The College News, which was Del Mar’s,…
How to Cope
Let’s face the facts: college, work and life are stressful. Often, this stress can lead to depression or even thoughts of self-harm or suicide, especially in college students. There are alternative ways to deal with stress though, some even as close as your own home. One of the most popular ways to deal with stress is yoga or meditation. Meditation can be done practically anywhere and as often as needed. It allows the body and mind to relax and causes the stress to melt away. There is no one specific way to meditate. Some people prefer to focus on a…