DMC student helps train others at local MMA gym

The dimly lit gym echoes with the familiar sounds of people working out. The pops of people hitting bags and pads, the struggling grunts of coaches and students grappling on the floor while having instructions called out to them.  The humid air is heavy with the smell of sweat, as fighters are gearing up to spar one another with controlled intensity. In this mix is Del Mar College physical therapy major, Colt Gillis. Gillis is a former Mixed Martial Arts (MMA) fighter and is currently a Brazilian Jiu-Jitsu (BJJ) coach who is no stranger to this feeling of controlled chaos.…