Several students and faculty members have chosen to take advantage of the free yoga classes through Del Mar’s intramurals program this semester.
“I am fairly new to instructing yoga but a dancer by trade,” said Kate Burrill, a first-year yoga instructor.
Burrill said she hopes to keep this a year-round program.
“Yoga is a safe space with every fitness level welcomed,” Burrill said.
Beatriz Alvarado, a psychology professor, has been practicing yoga for 10 years and enjoys the classes offered on campus.
“This offers a really great break focusing on wellness,” said Alvarado, who encouraged all fellow employees and students to practice yoga.
The yoga classes are offered from 1-2 p.m. Fridays in the Kinesiology Building, Room 202.