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Learn to beat stress at new weekly event

Charline Bearden cbearden@foghornnews.com   Homework. Deadlines. Bills. Family. Job. Let’s face it — being a student comes with a lot of stress and pressure. No worries, though, because the Counseling Center has you covered with Kickback Wednesday. Every week through April, students can join counselors from 4-4:30 p.m. in Room 432A of the White Library. Attendees can bring pillows and blankets as they are guided in several techniques to help manage stress and pressure. Sarah Soto, a licensed professional counselor intern, said some of the techniques being used include guided imagery, which uses components of hypnosis, and progressive muscle relaxation,…

 Author discusses her first novel 

E.M. Tran, a Vietnamese American writer from New Orleans, Louisiana, visited Del Mar College on April 20 to talk about her debut novel, “Daughters of the New Year.”  Sarah K. Lenz, assistant professor and head of the English Department, joined Tran on stage in Richardson Performance Hall at Heritage Campus.  The novel takes place in New Orleans in 2016 and talks about a string of Vietnamese women: the mom, Xuan Trung, a former beauty pageant queen and immigrant who lives in the U.S.; and her daughters Trac, Nhi and Trieu. The mom becomes obsessed with telling her daughters history about…

Intramural soccer championship goes into sudden death

Dominic Perez dperez@foghornnews.com There was once a soccer game played, a game so epic that it had to be played inside of a gym just to contain the super amazingness of this game. Team Max played Team White Ice in the intramural soccer championship game. This came after Team Max beat Team Fortino and was warmed up enough to take on the undefeated White Ice. The game started off very one sided as White Ice went up 2-0 by the end of the half. Then White Ice lost all control in the 2nd half, Team Max came rushing back with…