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You vs. Depression: The Showdown

Depression is a word used often when someone has a bad break-up or feels stressed about a bad day at work. Feeling grief, lonely or sad when going through trying times is all part of being human. Everyone gets the blues but knowing if what you’re going through is serious is important. Here are some signs and symptoms, from websites Forbes and Healthline, to see if you’re going through a moment of depression and solutions to help you get better. Hopeless Outlook:Having a helpless view on life is the most common symptom. Perhaps you might feel worthless or wondering “why me” a lot.  What to…

Del Mar’s paralegal program recognized

Cristina Arriola, 2017’s Paralegal Student of the Year, works on a project in the library in April of that year. The program’s recent approval from the American Bar Association can help improve students’ pay and job opportunities, according to program director Gail Dorn.

Upcoming Around Campus

Drama students to perform ‘Midsummer Night’s Dream’ Students in Del Mar’s first production of the semester have been busy preparing for the show’s Nov. 11 opening. Brennen Bellows plays Lysander, one of the lovers, in Shakespeare’s “Midsummer Night’s Dream.” “There’s love potions involved; it’s an emotional roller coaster,” Bellows said, “a funny, emotional roller coaster.” Although “A Midsummer Night’s Dream” will be Bellow’s first college production, it is not his first overall. Bellows was in plays throughout high school and three just in this last year. Being in a play is “the most fun thing a person can do,” he…