Screen Time
In a world where our screens are always within reach, it’s easy to lose hours scrolling, streaming, and tapping away. I know this all too well with TikTok being one of the biggest perpetrators, raising my screen time average while dragging down my productivity. My phone was the first thing I checked in the morning and the last thing I looked at before bed. The constant blur of social media posts, YouTube videos, and endless rabbit holes of mindless browsing. When life jumbles into one long stream of content instead of real, genuine experience and progress, something has got to…