Keeping Spring Break healthy and delicious
Spring Break is near and relaxation and sunshine are on the agenda for most. Fun in the sun can be a nice workout so fuel your body with good foods. It is that time of year to spring clean your diet. Say goodbye to winter comfort foods and welcome spring and its fresh flavors and bright colors. Although it can be hard to maintain healthy habits while having fun on the mini vacation, be sure to pack good eating habits along with your beach attire. Healthy eating is simply just eating smart, especially during the warmer seasons. Spending the majority…