Student Spotlight: Finding focus and clarity through weightlifting
What sport teaches discipline, routine, commitment and healthy eating habits all at once? According to Del Mar College student and respiratory therapy major, Javier Salas, powerlifting does just that which is why he decided to pursue it even after receiving his high school diploma. “I really enjoy seeing kids lift not only on a team but just in general,” said Salas’s former London High School powerlifting coach, Tony Ramon. “Javi was definitely an asset to the team from just his freshman year. He may have not thought so, but just from working his numbers all the way to his senior…